OADBY YOGA & FITNESS

Each Moment, Each Movement, Each Breath

O

Y

0116 2126578

oadbyyoga@sky.com

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On Line Classes

Due to the current ongoing restrictions all of our classes are on-line via Zoom Platform. If you would like to join one of classes, or would like any more information please click the relevant tab below or contact us on our email address above

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    Floor stretch class (hips and legs)
    Now Playing
    01:09:07
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    Floor stretch class (hips and legs)

    Patio flow - Full class 1Hr 10 Mins
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    01:08:11
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    Patio flow - Full class 1Hr 10 Mins

    Floor Sequence (1 of 3)
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    38:14
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    Floor Sequence (1 of 3)

    Seated Sequence (2 of 3)
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    17:00
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    Seated Sequence (2 of 3)

    Standing Sequence (3 of 3)
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    17:18
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    Standing Sequence (3 of 3)

    Flow/Stepback Workshop workout
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    20:02
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    Flow/Stepback Workshop workout

    Vinyasa Flow demo edited
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    05:05
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    Vinyasa Flow demo edited

    Sunny Garden Salutation
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    05:31
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    Sunny Garden Salutation