Ladies Yoga with Rachel McDonald

Yoga classes suitable for teenagers from 13 years old

Thursdays 4.30pm to 5.30pm

Yoga can help to:

  • Improve focus and school performance

  • Improve self esteem and body image

  • Improve fitness and physical health

  • Reduce stress and anxiety

Contact: Rachel McDonald

               Truly, Madly Yoga

Telephone: 07714 241725

Email: yoga.rachelm@yahoo.co.uk

Facebook: trulymadlyyoga

Fully qualified and insured senior Sun Power Yoga teacher