Ladies Yoga with Rachel McDonald

Yoga classes suitable for teenagers from 13 years old

Thursdays 4.30pm to 5.30pm

Yoga can help to:

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  • Improve focus and school performance

  • Improve self esteem and body image

  • Improve fitness and physical health

  • Reduce stress and anxiety

Contact: Rachel McDonald

               Truly, Madly Yoga

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Telephone: 07714 241725

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Email: yoga.rachelm@yahoo.co.uk

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Facebook: trulymadlyyoga

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Fully qualified and insured senior Sun Power Yoga teacher

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